1. Mental struggle. If you would like to give my human side a gift — my human side being the side of me that strives to be a together person who is generally happy and sane — give me love. If you would like to give my artist side a gift — the artist being the poetic interpreter of life’s equations — take that love away.
2. Rhyming words. On occasions of channelled inspiration I will receive two words that fit together perfectly. When this occurs, I know that it’s time to write because those two words can domino into a soup of endorphins only people of passion will ever relate to. Last time I was given this gift it was 'native tongue.'
3. The craving to perform. When on stage, the idea of staring someone in the eyes can be quite intimidating. I thrive on the idea of forcing myself to engage in activities which scare me, adrenaline pumping, words flowing without even thinking — bathing in a moment of expression will always get my metaphorical mind member hard.
4. My Dad (S. Sean. Tretheway). As a sleight of hand magician of 40 years my father runs crowds like a boss; it’s almost like mind control the way he guides their eyes. I will always look up to him for his skills in the art of performance detail.
5. My Brother Alex Tretheway aka Babek. My older brother taught me how to rap, enough said.
Kudos is among the local contingent who’ll perform at Sprung Hip Hop at the RNA Showgrounds Saturday November 10. sprunghiphop.com.au
1. Lime milkshakes. Lime has always been my favourite, maybe it’s just because you can’t buy lime topping from the super market and can only get it when you’re out? I always ask cafes everywhere for lime, and if they don’t have it I actually ask why they don’t have lime. I mean if you have blue heaven, lime is just as cool, right?
2. M&M’s. What can I say? They’re colourful, fun and filled with chocolate... you can’t go wrong. Have you ever tried mixing M&M’s with Coco Pops as a breakfast? You are missing out if you haven’t!
3. Chicken. I love chicken with any meal. I always end up eating chicken of some kind. In Sydney, my favourite chicken shop is called Chicken Plus; it’s on Danks Street in Waterloo. I would go at least once a day! Best chicken in town, check it out!
4. Coco Pops. The perfect breakfast for when you need a sugar hit on the run. I can’t count the amount of times Coco Pops has saved me from starvation. It’s fun-filled goodness and always manages to brighten my day.
5. Orange juice. I always find I forget to drink enough water, so orange juice always quenches my thirst and is a good source of vitamin c. You’ll always find me drinking juice before soft drink — I’m always craving juice for some reason.
Sarah De Bono plays the Surfers Paradise Beer Garden Sunday July 22.